Yoga is a path back to ourselves and beyond, sometimes we may find ourselves disconnected from our body and too much in our heads. Yoga can be an amazing and supportive tool that grounds us back to the present moment, but it's so much more than that, it's a way of life...recognizing the divinity within you and in others, not just in the mat, but in everyday life.

 

My classes aim for you to get empowered every time you hop onto the mat, focused in the present moment with every breath, becoming aware of your inner power with every movement. These millenary teachings are a treasure and it makes my heart sing to be able to share it with you.

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As written in the Yoga Sutras of Patanjali: "Sthira sukham āsanam", which could be translated as "the posture is steady and comfortable" I strive to give you all the options and tools for you to achieve this in every āsana while experiencing the magic of yoga in every class.

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Would you like private or group lessons? Live or online?

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